For Our Health

Diabetes is on the rise and as much as one out of every five people have been diagnosed. Researchers believe that as many as one out of every two people have it but have not been properly diagnosed. Type I, previously called juvenile diabetes, requires the use of insulin around the clock. Type II, typically called adult onset diabetes, can be controlled with medication and/or insulin.

If you control your diabetes, you can have a normal life. Exercise regularly, eat six small meals a day, preferably heavy on lean protein, and light on simple sugars and carbs, and take your prescribed medication. This can keep your blood glucose levels within normal range. Keep a record of your glucose levels to show your doctor at each visit. Knowing your average levels can help him determine any change to your medication or insulin dosage.

Risk factors for diabetes include being over the age of 45, high blood pressure, Polycystic Ovarian Syndrome, inactive lifestyles, high cholesterol, gestational diabetes, had a baby over nine pounds, family history, or you are overweight. If you fall into any of these categories, start the process now to reverse the damage. Proper health now can dramatically effect your future. If left untreated, diabetes can lead to serious complications such as high blood sugar levels, neuropathy, eye problems, such as cataracts, glaucoma, retinopathy or even blindness. Kidney failure, heart attack or stroke, gum disease, and internal damage of organs are also serious complications.

Once you begin treatment, you’ll need to search for a place to order your diabetes supplies. Things such as syringes, biohazard containers, glucose monitors, monitor strips, and finger prick needles can be cumbersome if you don’t know where to look. If you have insurance, it will typically pay for the majority of your treatment. But it never hurts to look around. Depending on the type of your insurance, it might be cheaper to buy out of pocket or look into incentives with supply companies.

Be sure to also ask your doctor about aspirin therapy, pneumonia vaccines, Medicare or other insurance benefits, and how to stop smoking. Heart attack and stroke are serious complications of diabetes. Also, consult about an educational class you can take to arm yourself with the knowledge you need to control your A1C levels and live a normal life.

Diabetes is a household name now, but treating it as such is a grave mistake. If you suspect that you might have the disease, consult your doctor immediately.

Final Tip: by researching and comparing the different => free diabetes supplies companies <= you will get the one that is right for you at little or not cost. Fortunately, we have already done the work for you and listed a company where you can get totally free supplies for diabetics..

Carlos Molina runs the Free Diabetic Testing Supplies website – where you can see his recommendation of the best company to get completely free diabetic supplies. Visit for further information and read her full reviews of the best guides and treatments for diabetics, plus articles and video assistance.

By Carlos Molina Codecido